Hana Štráfeldová

  • Yoga teacher, focused on healthy aspects of yoga (Spiral Yoga)

Hana's yoga practice is mostly focused on healthy and therapeutical aspects and based on the Spiral Yoga principles. The core of her classes are detailed instructions for each asana and the longer breath stands. She often recommends various yoga tools to support each body's needs while practising the asanas. More information on www.hanastrafeldova.cz

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with love

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