I fell in love with yoga immediately about 15 years ago at my first yoga class. It was a challenge to move my whole body and it has become an integral part of my life. I feel inner stillness and contentment. Thanks to yoga practice I understand my body much better and I have learned to feel the present moment. We can always find and improve something new on our yoga journey.

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My yoga classes are more dynamic in power yoga or vinyasa style but I always follow the principles of healthy movement, the perception of ourselves and our flowing breath.